{"id":2739,"date":"2024-01-18T18:26:42","date_gmt":"2024-01-18T18:26:42","guid":{"rendered":"http:\/\/www.shalomnissi.com\/?p=2739"},"modified":"2024-01-18T18:27:30","modified_gmt":"2024-01-18T18:27:30","slug":"%e5%86%ac%e5%a4%a9%e8%a3%9c%e5%85%85%e3%80%8c%e5%85%ad%e6%ac%be%e7%b6%ad%e7%94%9f%e7%b4%a0%e3%80%8d%ef%bc%81%e6%9c%89%e6%95%88%e7%b6%ad%e6%8c%81%e5%85%8d%e7%96%ab%e7%b3%bb%e7%b5%b1%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/www.shalomnissi.com\/en\/2024\/01\/18\/%e5%86%ac%e5%a4%a9%e8%a3%9c%e5%85%85%e3%80%8c%e5%85%ad%e6%ac%be%e7%b6%ad%e7%94%9f%e7%b4%a0%e3%80%8d%ef%bc%81%e6%9c%89%e6%95%88%e7%b6%ad%e6%8c%81%e5%85%8d%e7%96%ab%e7%b3%bb%e7%b5%b1%e5%81%a5%e5%ba%b7\/","title":{"rendered":"\u51ac\u5929\u88dc\u5145\u300c\u516d\u6b3e\u7dad\u751f\u7d20\u300d\uff01\u6709\u6548\u7dad\u6301\u514d\u75ab\u7cfb\u7d71\u5065\u5eb7"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2739\" class=\"elementor elementor-2739\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7f094 e-flex e-con-boxed e-con e-parent\" data-id=\"dd7f094\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac1614 e-con-full e-flex e-con e-child\" data-id=\"3ac1614\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d42a0 elementor-widget elementor-widget-image\" data-id=\"a3d42a0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"858\" height=\"452\" src=\"https:\/\/www.shalomnissi.com\/wp-content\/uploads\/2024\/01\/debd90d80480094d2b11727f9c5a58fc.webp\" class=\"attachment-large size-large wp-image-2741\" alt=\"\" srcset=\"https:\/\/www.shalomnissi.com\/wp-content\/uploads\/2024\/01\/debd90d80480094d2b11727f9c5a58fc.webp 858w, https:\/\/www.shalomnissi.com\/wp-content\/uploads\/2024\/01\/debd90d80480094d2b11727f9c5a58fc-300x158.webp 300w, https:\/\/www.shalomnissi.com\/wp-content\/uploads\/2024\/01\/debd90d80480094d2b11727f9c5a58fc-768x405.webp 768w, https:\/\/www.shalomnissi.com\/wp-content\/uploads\/2024\/01\/debd90d80480094d2b11727f9c5a58fc-18x9.webp 18w, https:\/\/www.shalomnissi.com\/wp-content\/uploads\/2024\/01\/debd90d80480094d2b11727f9c5a58fc-600x316.webp 600w\" sizes=\"(max-width: 858px) 100vw, 858px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ad0f55 e-con-full e-flex e-con e-child\" data-id=\"4ad0f55\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5507ff3e elementor-widget elementor-widget-text-editor\" data-id=\"5507ff3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u5728\u6c23\u6eab\u8b8a\u5316\u4e4b\u4e0b\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u6703\u751f\u75c5\uff0c\u70ba\u4e86\u7167\u9867\u597d\u8eab\u9ad4\u5c31\u8981\u900f\u904e\u98df\u7269\u4f86\u88dc\u5145\u71df\u990a\uff0c\u73fe\u5728\u5e02\u9762\u4e0a\u6709\u8a31\u591a\u71df\u990a\u54c1\u80fd\u5e6b\u52a9\u4f60\u88dc\u5145\u6bcf\u65e5\u6240\u9700\u7684\u7dad\u751f\u7d20\uff0c\u4fdd\u6301\u8eab\u9ad4\u548c\u5927\u8166\u7684\u5065\u5eb7\u3002\u6839\u64da\u300aNEW YORK POST\u300b\u5831\u5c0e\u6307\u51fa\uff0c\u5728\u51ac\u5929\u9019\u4e9b\u7dad\u751f\u7d20\u4e0d\u53ef\u6216\u7f3a\uff0c\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6\u9019\u4e94\u7a2e\u71df\u990a\uff0c\u5305\u62ec\u7dad\u751f\u7d20C\u3001\u7dad\u751f\u7d20D\u3001\u7dad\u751f\u7d20B6\u3001\u92c5\u3001Omega-3\u3002<\/p><p><b>1. \u7dad\u751f\u7d20C<\/b><\/p><p>\u9996\u5148\u300c\u7dad\u751f\u7d20C\u300d\uff0c\u662f\u9700\u8981\u5b9a\u671f\u651d\u53d6\u7684\u7dad\u751f\u7d20\uff0c\u9999\u8549\u548c\u67f3\u6a59\u6c41\u5247\u662f\u7dad\u751f\u7d20 C \u7684\u826f\u597d\u4f86\u6e90\u3002\u7dad\u751f\u7d20C\u4e0d\u4f46\u5177\u6709\u591a\u7a2e\u529f\u80fd\uff0c\u5305\u62ec\uff1a\u5354\u52a9\u4fdd\u8b77\u7d30\u80de\u4e26\u4fdd\u6301\u5065\u5eb7\uff0c\u7dad\u6301\u5065\u5eb7\u7684\u76ae\u819a\u3001\u8840\u7ba1\u3001\u9aa8\u9abc\u548c\u8edf\u9aa8\uff1b\u4ee5\u53ca\u5354\u52a9\u50b7\u53e3\u7652\u5408\u3002\u53e6\u5916\uff0c\u6839\u64da\u82f1\u570b\u570b\u5bb6\u885b\u751f\u670d\u52d9(NHS)\u8868\u793a\uff0c19\u81f364\u6b72\u7684\u4eba\u6bcf\u5929\u9700\u8981\u651d\u53d640\u6beb\u514b\u7684\u7dad\u751f\u7d20C\uff0c\u901a\u5e38\u65e5\u5e38\u98f2\u98df\u61c9\u8a72\u80fd\u5920\u6eff\u8db3\u6240\u9700\u91cf\u3002\u56e0\u6b64\uff0c\u5efa\u8b70\u4e0d\u8981\u651d\u53d6\u904e\u591a\u7684\u7dad\u751f\u7d20 C\uff0c\u56e0\u70ba\u5b83\u53ef\u80fd\u6709\u5bb3\uff0c\u4f46\u670d\u7528\u5c11\u65bc 1,000 \u6beb\u514b\u7684\u7dad\u751f\u7d20 C \u5c31\u6c92\u6709\u554f\u984c\u3002<\/p><p><b>2. \u7dad\u751f\u7d20D<\/b><\/p><p>\u518d\u4f86\u662f\u300c\u7dad\u751f\u7d20D\u300d\uff0c\u5c0d\u514d\u75ab\u65b9\u9762\u81f3\u95dc\u91cd\u8981\uff0c\u5728\u8a31\u591a\u98df\u7269\u4e2d\u7dad\u751f\u7d20D\u4e26\u4e0d\u662f\u4e00\u7a2e\u5929\u7136\u6210\u5206\uff0c\u4f46\u53ef\u4ee5\u5f9e\u5f37\u5316\u725b\u5976\u3001\u5f37\u5316\u9ea5\u7247\u548c\u5bcc\u542b\u8102\u80aa\u7684\u9b5a\uff0c\u4ee5\u53ca\u76f4\u5c04\u967d\u5149\u4e2d\u7372\u53d6\u3002\u7dad\u751f\u7d20 D \u5728\u514d\u75ab\u7cfb\u7d71\u4e2d\u767c\u63ee\u91cd\u8981\u4f5c\u7528\uff0c\u53ef\u80fd\u6e1b\u5c11\u81ea\u9ad4\u514d\u75ab\u75be\u75c5\uff08\u5982\u7cd6\u5c3f\u75c5\u3001\u6c23\u5598\u548c\u985e\u98a8\u6fd5\u6027\u95dc\u7bc0\u708e\uff09\u7684\u98a8\u96aa\uff0c\u4f46\u53ea\u6709\u5728\u7dad\u751f\u7d20 D \u5b58\u5728\u6642\uff0c\u8eab\u9ad4\u624d\u80fd\u5438\u6536\u9223\uff0c\u56e0\u6b64\u7dad\u6301\u9aa8\u9abc\u5065\u5eb7\u4e5f\u4e0d\u80fd\u5c11\u3002\u6839\u64da\u6885\u5967\u8a3a\u6240\uff08Mayo Clinic\uff09\u6307\u51fa\uff0c\u5b83\u9084\u5177\u6709\u6297\u767c\u708e\u3001\u6297\u6c27\u5316\u548c\u795e\u7d93\u4fdd\u8b77\u7279\u6027\uff0c\u652f\u6301\u514d\u75ab\u5065\u5eb7\u3001\u808c\u8089\u529f\u80fd\u548c\u8166\u7d30\u80de\u6d3b\u52d5\u3002<\/p><p>\u7136\u800c\uff0c\u76ae\u819a\u7522\u751f\u7684\u7dad\u751f\u7d20D\u91cf\u53d6\u6c7a\u65bc\u8a31\u591a\u56e0\u7d20\uff0c\u5305\u62ec\u5b63\u7bc0\u8b8a\u5316\u7684\u6642\u9593\u3002\u5728\u51ac\u5b63\uff0c\u7dad\u751f\u7d20D\u7684\u7522\u751f\u53ef\u80fd\u6703\u6e1b\u5c11\uff0c\u751a\u81f3\u5b8c\u5168\u7f3a\u4e4f\uff0c\u56e0\u6b64\u78ba\u4fdd\u6bcf\u5929\u651d\u53d6\u662f\u975e\u5e38\u91cd\u8981\u3002\u56e0\u6b64\u5efa\u8b70\uff0c19\u6b72\u53ca\u4ee5\u4e0a\u6210\u4eba\u7684\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u70ba600IU\uff0815\u5fae\u514b\uff09\uff0c70\u6b72\u4ee5\u4e0a\u7684\u8001\u5e74\u4eba\u5247\u662f800IU\uff0820\u5fae\u514b\uff09\u3002<\/p><p>\u6700\u8fd1\uff0c\u6839\u64da2023\u5e74\u7f8e\u570b\u5fc3\u81df\u5354\u6703\u79d1\u5b78\u767c\u8868\u5831\u544a\u6307\u51fa\uff0c\u7f8e\u570b\u5efa\u8b70\u7684\u7dad\u751f\u7d20D\u98f2\u98df\u651d\u53d6\u91cf\u53ef\u80fd\u592a\u4f4e\uff0c\u7121\u6cd5\u9054\u5230\u67d0\u4e9b\u4eba\uff08\u5c24\u5176\u662f\u60a3\u6709\u5fc3\u81df\u75c5\u8005\uff09\u7684\u6700\u4f73\u6c34\u5e73\u3002<\/p><p><b>3.\u7dad\u751f\u7d20B6<\/b><\/p><p>\u63a5\u8457\u662f\u300c\u7dad\u751f\u7d20B6\u300d\uff0c\u6839\u64daMedline Plus\u8868\u793a\uff1a\u300c\u5728\u51ac\u5929\u548c\u6d41\u611f\u5b63\u7bc0\uff0c\u7dad\u751f\u7d20B6\u5c0d\u65bc\u795e\u7d93\u7cfb\u7d71\u548c\u514d\u75ab\u7cfb\u7d71\u7684\u5065\u5eb7\u7279\u5225\u91cd\u8981\u3002\u300d\u53ef\u4ee5\u5f9e\u9019\u4e9b\u98df\u7269\u651d\u53d6\uff0c\u5305\u62ec\u9999\u8549\u3001\u91d1\u69cd\u9b5a\u548c\u9bad\u9b5a\u3001\u8c46\u985e\u3001\u725b\u8089\u548c\u8c6c\u8089\u3001\u5805\u679c\u3001\u5bb6\u79bd\u3001\u9df9\u5634\u8c46\u3001\u5168\u7a40\u7269\u548c\u5f37\u5316\u7a40\u7269\u3002<\/p><p>\u5be6\u969b\u4e0a\uff0c\u7f3a\u4e4f\u7dad\u751f\u7d20B6\u662f\u5e38\u898b\u7684\uff0c\u7f3a\u4e4f\u53ef\u80fd\u5c0e\u81f4\u6291\u9b31\u3001\u6df7\u4e82\u548c\u7169\u8e81\u7b49\u75c7\u72c0\u3002\u9019\u7a2e\u7dad\u751f\u7d20\u6709\u52a9\u65bc\u5c07\u98df\u7269\u8f49\u5316\u70ba\u7d30\u80de\u80fd\u91cf\uff0c\u6709\u52a9\u65bc\u5728\u51ac\u5b63\u6e1b\u5c11\u80fd\u91cf\u4e26\u589e\u52a0\u75b2\u52de\u6642\u63d0\u4f9b\u5e6b\u52a9\uff0c\u7279\u5225\u662f\u60a3\u6709\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\u3002\u6839\u64da\u6885\u5967\u8a3a\u6240\uff08Mayo Clinic\uff09\u6307\u51fa\uff0c 50\u6b72\u53ca\u4ee5\u4e0b\u6210\u5e74\u4eba\u7684\u7dad\u751f\u7d20B6\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u70ba1.3\u6beb\u514b\uff0c50\u6b72\u4ee5\u4e0a\u5973\u6027\u70ba1.5\u6beb\u514b\uff0c\u7537\u6027\u70ba1.7\u6beb\u514b\u3002<\/p><p><b>4. \u92c5<\/b><\/p><p>\u53e6\u5916\uff0c\u300c\u92c5\u300d\u662f\u4e00\u7a2e\u7926\u7269\u8cea\uff0c\u53ef\u4ee5\u5e6b\u52a9\u589e\u5f37\u8eab\u9ad4\u7684\u81ea\u7136\u9632\u79a6\u529b\uff0c\u7279\u5225\u662f\u5c0d\u6297\u5b63\u7bc0\u6027\u76ae\u819a\u72c0\u6cc1\u548c\u75be\u75c5\uff0c\u540c\u6642\u6709\u52a9\u65bc\u7372\u5f97\u826f\u597d\u7684\u7761\u7720\u3002\u773e\u6240\u5468\u77e5\uff0c\u9019\u7a2e\u71df\u990a\u7d20\u88ab\u8a8d\u70ba\u6709\u52a9\u65bc\u6539\u5584\u514d\u75ab\u7cfb\u7d71\u548c\u65b0\u9673\u4ee3\u8b1d\u529f\u80fd\u3002\u6839\u64da\u300aHealthline\u300b\u8072\u7a31\uff0c\u5b83\u5728\u76ae\u819a\u5065\u5eb7\u3001\u514d\u75ab\u529f\u80fd\u548c\u7d30\u80de\u751f\u9577\u65b9\u9762\u767c\u63ee\u4f5c\u7528\uff0c\u4e26\u4e14\u53ef\u80fd\u6709\u52a9\u65bc\u4fdd\u8b77\u514d\u53d7\u75e4\u7621\u548c\u708e\u75c7\u7684\u4fb5\u5bb3\u3002\u7814\u7a76\u8868\u793a\uff0c\u92c5\u5c0d\u5065\u5eb7\u6709\u8a31\u591a\u597d\u8655\uff0c\u5305\u62ec\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u3001\u52a0\u901f\u50b7\u53e3\u7652\u5408\uff0c\u4ee5\u53ca\u964d\u4f4e\u67d0\u4e9b\u8207\u5e74\u9f61\u76f8\u95dc\u7684\u75be\u75c5\u98a8\u96aa\u3002<\/p><p>\u82e5\u662f\u7f3a\u4e4f\u92c5\u7684\u5371\u96aa\u56e0\u5b50\u6050\u5305\u62ec\uff1a\u6bcf\u5929\u651d\u5165\u4e0d\u8db3\u3001\u9157\u9152\u3001\u57fa\u56e0\u7a81\u8b8a\u548c\u8870\u8001\uff0c\u75c7\u72c0\u53ef\u80fd\u5305\u62ec\u8179\u7009\u3001\u982d\u9aee\u8b8a\u7a00\u758f\u3001\u55c5\u89ba\u6216\u5473\u89ba\u6e1b\u5f31\u3001\u76ae\u819a\u4e7e\u71e5\u6216\u751f\u80b2\u554f\u984c\u3002<\/p><p><b>5. Omega-3<\/b><\/p><p>\u6700\u5f8c\u300cOmega-3\u300d\u5bcc\u542b\u8102\u80aa\u9178\uff0c\u5728\u5bd2\u51b7\u548c\u4e7e\u71e5\u7684\u6708\u4efd\u5c24\u5176\u91cd\u8981\uff0c\u6709\u52a9\u65bc\u4fdd\u6301\u76ae\u819a\u6fd5\u6f64\u3002\u7531\u65bc\u8eab\u9ad4\u7121\u6cd5\u81ea\u7136\u7522\u751f\u6240\u9700\u7684omega-3\uff0c\u56e0\u6b64\u900f\u904e\u98df\u7269\u6216\u88dc\u5145\u5291\u7372\u53d6\u5065\u5eb7\u8102\u80aa\u975e\u5e38\u91cd\u8981\u3002<\/p><p>\u6839\u64da\u300aHealthline\u300b\u7814\u7a76\u986f\u793a\uff0cOmega-3 \u8207\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u6b7b\u4ea1\u3001\u5fc3\u5f8b\u4e0d\u6574\u731d\u6b7b\u3001\u8840\u6813\u3001\u67d0\u4e9b\u764c\u75c7\uff08\u5982\u4e73\u764c\uff09\u3001\u963f\u8332\u6d77\u9ed8\u75c7\u3001\u5931\u667a\u75c7\u548c\u8001\u5e74\u9ec3\u6591\u90e8\u75c5\u8b8a\u7684\u98a8\u96aa\u6709\u95dc\u3002\u800c\u9b5a\u5247\u662f\u651d\u53d6Omega-3 \u7684\u6700\u4f73\u4f86\u6e90\uff0c\u7f8e\u570b\u5fc3\u81df\u5354\u6703\u5efa\u8b70\uff0c\u6c92\u6709\u5fc3\u81df\u75c5\u53f2\u7684\u4eba\u6bcf\u5468\u81f3\u5c11\u5403\u5169\u4efd\u9b5a\uff08\u7e3d\u5171 6 \u76ce\u53f8\u5230 8 \u76ce\u53f8\uff09\u3002<\/p><p><b>6.\u9435<\/b><\/p><p>\u6839\u64da\u300a Medical News Today\u300b\u5831\u5c0e\uff0c\u300c\u9435\u300d\u5c0d\u65bc\u8840\u7d05\u86cb\u767d\u7684\u529f\u80fd\u81f3\u95dc\u91cd\u8981\uff0c\u8840\u7d05\u86cb\u767d\u662f\u4e00\u7a2e\u5728\u8840\u6db2\u4e2d\u8f38\u9001\u6c27\u6c23\u4e26\u57f7\u884c\u5176\u4ed6\u5404\u7a2e\u904e\u7a0b\u6240\u9700\u7684\u86cb\u767d\u8cea\u3002\u9435\u4e5f\u80fd\u589e\u52a0\u80fd\u91cf\uff0c\u4fc3\u9032\u5b55\u5a66\u5065\u5eb7\u4e26\u63d0\u9ad8\u904b\u52d5\u8868\u73fe\uff0c\u5728\u5973\u6027\u904b\u52d5\u54e1\u4e2d\u5e38\u898b\u7f3a\u9435\u554f\u984c\uff0c\u9019\u53ef\u80fd\u589e\u52a0\u7f79\u60a3\u7cd6\u5c3f\u75c5\u548c\u809d\u764c\u7684\u98a8\u96aa\u3002\u8a31\u591a\u98df\u7269\u5747\u542b\u9435\uff0c\u82e5\u96e3\u4ee5\u5728\u65e5\u5e38\u81b3\u98df\u651d\u53d6\u9435\u8cea\u7684\u4eba\uff0c\u53ef\u900f\u904e\u88dc\u5145\u5291\u4f86\u88dc\u5145\u3002<\/p><p><span style=\"font-size: 16px;\">&#8230;.<\/span><a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/tw.news.yahoo.com\/%E5%86%AC%E5%A4%A9%E8%A3%9C%E5%85%85-%E5%85%AD%E6%AC%BE%E7%B6%AD%E7%94%9F%E7%B4%A0-%E6%9C%89%E6%95%88%E7%B6%AD%E6%8C%81%E5%85%8D%E7%96%AB%E7%B3%BB%E7%B5%B1%E5%81%A5%E5%BA%B7-144002166.html\">\u524d\u5f80yahoo\u65b0\u805e\u67e5\u770b\u5b8c\u6574\u5167\u5bb9<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626788b elementor-widget elementor-widget-template\" data-id=\"626788b\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7e70e6 e-flex e-con-boxed e-con e-parent\" data-id=\"f7e70e6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u51ac\u5929\u4f86\u81e8\uff0c\u5728\u6c23\u6eab\u8b8a\u5316\u4e4b\u4e0b\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u6703\u751f\u75c5\uff0c\u70ba\u4e86\u7167\u9867\u597d\u8eab\u9ad4\u5c31\u8981\u900f\u904e\u98df\u7269\u4f86\u88dc\u5145\u71df\u990a\uff0c\u73fe\u5728\u5e02\u9762\u4e0a\u6709\u8a31\u591a\u71df\u990a\u54c1\u80fd\u5e6b\u52a9\u4f60\u88dc\u5145\u6bcf\u65e5\u6240\u9700\u7684\u7dad\u751f\u7d20\uff0c\u4fdd\u6301\u8eab\u9ad4\u548c\u5927\u8166\u7684\u5065\u5eb7\u3002\u6839\u64da\u300aNEW YORK POST\u300b\u5831\u5c0e\u6307\u51fa\uff0c\u5728\u51ac\u5929\u9019\u4e9b\u7dad\u751f\u7d20\u4e0d\u53ef&#8230;..<\/p>","protected":false},"author":2,"featured_media":2741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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